Testimonials >
| Michele R. |
| Jean B. |
| Our weight training, coupled with nutritional education have sparked new life into my tired fibromyalgia riddled body. In just a few sessions, my muscles developed tone and strength. Now I can work my way through morning pain and stiffness. Weight training has given me a fresh attitude about my body. I feel motivated, encouraged and I always look forward to my sessions with Kelly! |
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| Kelly is amazing as a leader -- she is motivating, knowledgeable and very clever in bringing variety to our workouts. The folks in the boot camp are great. It starts my day off with a laugh every morning. " |
| Amy P. |
| Bridget S. |
| Kelly's boot camp has given me a completely new outlook on life. I hadn't exercised in years and I was a bit nervous when I first signed up for the classes. I was amazed how quickly I began to enjoy the camp. I think it was because of all the support you get from both Kelly and fellow boot campers. It is a comfortable atmosphere, and I was surprised at how much my stamina had increased after the first camp session. And because it is so early in the morning, I never have conflicts that force me to miss classes. Now I am not only addicted to how great I feel but how my jeans are not skin tight even after they have just come out from the dryer!" |
| “I have never looked forward to working out before. I always use to dread working out by myself. I just didn’t do it. Boot Camp with Body Fit Atlanta is great time spent with others getting fit and having fun!” |
Personal Fitness Training
| Christen M. |
| I started training with Kelly about six months ago. I had a big trip coming up and I wanted to lose weight and tone up. Kelly has made that task both achievable and fun . I really look forward to my time with Kelly- we work hard and laugh hard!! I have seen such a difference in my muscle tone and overall stamina. Now, when I walk into the gym, I'm no longer 'scared' to lift weights- I have confidence in myself and actually know what I'm doing!! |
| I wanted to let you know, this is the first time in my life...that I actually enjoy working out! That is HUGE for me since I am a lazy couch potato! And what a nice group of people! |
| Brigitte C. |
| Kelly is an excellent motivator. People gravitate towards her due to her personality. She knows how to use humor that makes it fun to be around her. She pushes others for results and accountability She monitors goals and progress on a regular basis Kelly has a passion about what she does and that is infectious She seeks for ways to make things fresh and new and seeks feedback for improvements She is a good coach with a strong knowledge of nutrition and exercise |
| Susan |